I did my longest run yesterday. 8.5 miles. 1 hour, 35 minutes. I did it on limited sleep and bad eating. But I did it. I feel terrible but awesome at the same time. Being that we went to Chicago Friday/Saturday and Joel’s [Maust] wedding, I knew that the long run for Saturday would not work. Joel [Miller] and the fam were coming back from Phoenix Friday, so we decided to wait...